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Showing posts with label tilapia. Show all posts
Showing posts with label tilapia. Show all posts

Monday, November 7, 2011

Baked Tilapia

 Fresh Tilapia fillet ( I used 4)
lemon
butter
mixed vegetables or any kind of vegetables you like









1. Preheat the oven for 375F.
2. Put the fish on the dish. Drop butter on each filleted Tilapia. Season with salt, garlic powder, ginger powder or any kind of herb you want to put.
3. Put your mixed vegetables and then the sliced lemon
4. Baked for 30 minutes or until the Tilapia is flaky (like the photo below)

              It does smell good after awhile. I bake potato for hubby and dinner is serve and hot.





Wednesday, May 27, 2009

Ginataang Tilapia..

I love fish and honestly in my hometown in Pinas we have fresh fish everyday. DAhil ako nga ang palaging mag marketing I learned that marami palang klase ang tuna. May mga kahit anong sizes ang mga isda at meron ding isda na parang kasing taba nang pork fat. It was in the year 90's when we are introduced sa Tilapia, siguro dahil people around our city are into fish pen business and raising Tilapia, bangus, prawn etc is their main concern. By the time na mag harvest sila marami ang mapunta din sa local market and that is when the prices goes low and we have too many choices of fish to buy. When I get here sa US I noticed specially dito sa MI that walang masyadong fish dito specially fresh fish. Dito ako nangarap almost araw2x sa mga fresh fish that back in PInas is just a tricycle away hehe. Kaya everytime hubby and I went to Mexican store I bought at least 3 or 4 Tilapia and per pound cost $1.69. In this recipe I used

  1. 1 tilapia (cut in halves)
  2. ginger slice
  3. onion slice
  4. tomato slice
  5. garlic minched
  6. coconut milk
  7. 1 eggplant slicelittle water
  8. salt and pepper to taste

I put the first 5 ingredients in a saucepan. I put a little water and let it simmer. When it starts to boil pour the coconut milk. Then put the eggplant let it simmer to until it boils then put the heat to low heat. Season with salt and pepper according to your taste. Kain na! P.S dont forget to clean the tilapia fish in and out.



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