In my native country Philippines we have abundant supply of Avocado or Guacamole in summer. I grow up eating and liking it. How I eat my avocado is just to cut them in half, then peel it then I put a brown sugar on top and that's it. Simple as one, two, three! Some like to blend it then mix with milk, sugar and crushed ice but I prefer mine to eat as it is. Here is the avocado that I ate yesterday.
To know more about Avocado go visit
Wikipedia and Nutritional value here
Avocado Nutrition
2 comments:
the article is very useful to me will try it ..
Sarap naman nyan. Marami pa vitamins:)
Post a Comment