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Wednesday, April 20, 2011

Healthy dip

My husband cousin made this corn and bean mix  dip with the chips. Aside from the spinach dip that I do like this one is my number one dip for now. It's healthier and I find it very good. I am not a chip eater but with this kind of dip I can eat and eat a lot of chips with it.

Corn kernel, kind of bean, green and red onion, tomatoes, celery, jalapeno, then she told me that she put a little lemon juice on it and I think salt to taste. I wanted to recreate this but we still have some of this in the refrigerator. ^_^


DeanO said...

I've had this dip and it's AWESOME good - what a great picture too

Kim, USA said...

Thanks Dean and it's healthy.

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